Primary Care
- Preventive care and screenings
- Blood pressure and cholesterol
- Sleep concerns
- Weight management
- Menopause and perimenopause
- Type 2 diabetes
- Lifestyle and nutrition support
We built Parhelia Wellness to make care feel more direct, connected, and personal — bringing together primary care and therapy with clear per-visit pricing, flexible online scheduling, and the ability to communicate directly with the people caring for you.
Health is interconnected. Sleep, movement, nutrition, and emotional well-being all play an important role in overall health. Our approach is designed to help care feel more connected to your needs, goals, and everyday life.
Our approach →
Restorative sleep supports mood, energy, and long-term health.
Movement looks different for everyone and can support both mind and body.
Nutrition is shaped by everyday life, and small intentional changes can improve energy, focus, and well-being.
Emotional well-being is connected to mood, relationships, coping, and reaching your goals — and is at the heart of everything we do.
Whether you are looking for primary care, therapy, or integrated support, we can work collaboratively to help care feel clear, thoughtful, and connected to your life.
Appointments designed to make space for questions, collaboration, and individualized care.
Simple per-visit pricing with easy online scheduling and no surprise billing.
View real-time availability, schedule directly with us, and access virtual care from wherever you are.

I help people navigate stress, health challenges, and life transitions with evidence-based therapy and compassionate support.

I provide comprehensive primary care with a focus on prevention and long-term wellness.
Whether you're looking for primary care, therapy, or integrated support, we're here to help you explore what feels right for you.
Schedule an Appointment